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You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.
ALBERT CAMUS
LOVE WHAT YOU DO. DO WHAT YOU LOVE
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Grilled Chicken Burgers
Ingredients
1 onion, chopped
2 teaspoons minced garlic
1 red bell pepper, chopped
1 cup fresh sliced mushrooms
1 tomato, seeded and chopped
2 pounds ground chicken
1 egg
1/2 cup fresh bread crumbs
1 tablespoon Old Bay â„¢ Seasoning
kosher salt to taste
Instructions
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Lightly spray a saute pan with cooking or oil spray over medium heat. Saute the onion with the garlic first, then the bell pepper, then the mushrooms, tomatoes and carrots, all to desired tenderness. Set aside and allow all vegetables to cool completely.
- In a large bowl, combine the chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into 8 patties.
- Grill over medium heat for 5 to 6 minutes per side, or to desired doneness.
Notes
Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
3 comments
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