Home Uncategorized Vegan Hot Oatmeal Recipe

Vegan Hot Oatmeal Recipe

by adminzack07

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Easy Vegan Fruit Oatmeal

Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat

Ingredients

1 cup soy milk (250 milliliters)
3 tablespoons oats
2 dates
3 walnuts
1 strawberry
1 banana
1 teaspoon agave syrup (optional)
1/4 teaspoon cinnamon (optional)

Instructions

  1. Pour the milk in a saucepan and bring it to boil.
  2. Add the oats, cover the saucepan and cook over medium heat for about 10 or 15 minutes.
  3. Place the mixture in a bowl and add the rest of the ingredients.

Notes

Serving Size: 1 bowl Calories: 507 Sugar: 70.5 g

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3 comments

Sonia July 7, 2017 - 9:49 am

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Sonia July 7, 2017 - 9:49 am

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Sonia July 7, 2017 - 9:49 am

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